Qigong | Yoga | Cycling

It’s all relative. This was the phrase that my yoga instructor said to me when we were comparing notes on how our lives were going.  She...

When Cycling gets Personal It got personal three years ago when I was lying down on the ground, the chainring having done a number on my...

Finding Resolve My last appearance at a road race was in 2012 at the Killington Stage Race in Killington,  Vermont.  That was when I was...